Mother India Retreat June 2020

Join Senior Yoga Teacher, Meditation Teacher and Mentor, Kaya Slater for 7 Days of Pure Bliss and Deep Exploration of Self, in wonderous Himachal Pradesh in Northern India.

Let us retreat to Mother India together and enjoy a deeply divine exploration of Yoga in all of its many powerful expressions. Kaya's intuition, training and experience and love for life, give her the ability to weave a powerful umbrella of skills and tools together to bring a deeply profound healing experience to those she meets and work/plays with.

Your retreat includes 7 days of Asana, Pranayama (breath) and Raja Yoga/ Meditation, Bhakti Yoga (devotion), Naad Yoga (Yoga of sound), Mantra and much much more. Your practice will be enhanced by the peace and serenity of Mirage Andretta, a retreat center surrounded by the beauty of the magical Dhauladhar Mountain Range.

Kaya is the perfect person to spend retreat with, her mother is Punjabi and India is where her heart is. She is at home there, and always has been. She knows the way of life, the people and the culture, so whether it's your first time, or you are returning, Kaya can introduce you to the magic of India. Words cannot explain how Mother India captures your heart, and you will simply....never be the same again! You will leave a lover of India...I'm certain of that! With thoughtful intention, this journey will serve not as just a once in a lifetime opportunity, but offer unforgettable experiences in harmony with Mother Earth.

We have a limited number of spaces available for this retreat as it will fill up quickly! Numbers are fairly intimate....once the accommodation is full, its full!

The main purpose of this retreat is Yoga and Spiritual Practice.

We respect Sacred Silence each morning, starting each day with Silent Meditation and Contemplation/Sacred Teachings, followed by tea, in silence. Morning tea will be followed by a Yoga session.

Excursions and activities will take place during the day, returning to Mirage Andretta in the late afternoon/early evening for a yoga class/workshop and evening meditation.

Throughout the week the students will be immersed in a variety of Yogic practices such as Daily Cleansing Rituals (Kriya yoga), Daily Pranayama - learning a selection of powerful and transformational breath techniques, daily Asana classes - including Yin Yoga, Hatha Yoga, Dynamic Hatha, Gentle Hatha, Kundalini, Kriya Yoga, Restorative Yoga, Qi Gong and more.

We'll explore the Chakras during practice and meditation, Connecting Tantric Practices/ movement Stillness, and Dance. Students will also explore different styles of Meditation, Chanting/Mantra (sanskrit and gurmukhi), Dance and expressive movement, movement meditation, and Sacred Ritual and Ancient Practices.

Follow the link for more info and bookings.

https://tri.ps/4Dslf